Boost Your Well-being: 10 Easy Acts for Human Connection

Do you feel alone? Unfulfilled and without a sense of purpose, even when family and friends are present? Today so many of us seem to be struggling with these same issues: feeling disconnected and lonely. We’re living every day devoid of meaning. Yet tomorrow most of us will feel that way again. Just last year Cigna published a nationwide survey revealing that nearly 48 percent of all Americans report feeling alone. Clearly, loneliness is at epidemic levels in America.